- No Pesticides/Herbicides
- No Preservatives
- No Artifical Color
- No Artifical Flavor
- Naturally Caffeine Free
- No Filler
- Pure Lemongrass
Lemongrass, also called citronella, is a tall, stalky plant. It has a fresh, lemony aroma and a citrus flavor. It’s a common ingredient in Thai cooking and bug repellent. Lemongrass essential oil is used in aromatherapy to freshen the air, reduce stress, and uplift the mood.
Lemongrass is also used as a folk remedy to promote sleep, relieve pain, and boost immunity. One of the most popular ways to enjoy lemongrass is in tea. Keep reading to learn how drinking lemongrass tea may help deliver these potential health benefits.
Non-GMO Lemongrass Tea Powder 無基改香茅粉
- lemongrass contains several antioxidants, which can help scavenge free radicals in your body that may cause disease. Antioxidants of note are chlorogenic acid, isoorientin, and swertiajaponin.
- Lemongrass tea may help treat oral infections and cavities, thanks to its antimicrobial properties. According to a 2012 in vitro study published by the National Institutes of Health, lemongrass essential oil showed antimicrobial abilities against Streptococcus mutans bacteria, the bacteria most responsible for tooth decay.
- Two of the main compounds in lemongrass, citral and geranial, are thought to be responsible for its anti-inflammatory benefits.
- The citral in lemongrass is also thought to have potent anticancer abilities against some cancer cell lines.
- A cup of lemongrass tea is a go-to alternative remedy for upset stomach, stomach cramping, and other digestive problems. A 2012 study on rodents published by the National Institutes of Health showed that lemongrass may also be effective against gastric ulcers.
- A 2001 study evaluating the effects of lemongrass tea in rats showed diuretic activity similar to green tea without causing organ damage or other side effects. For the study, lemongrass tea was given to rats over a six-week period.
- In a 2012 observational study, 72 male volunteers were given either lemongrass tea or green tea to drink. Those who drank the lemongrass tea experienced a moderate drop in systolic blood pressure and a mild increase in diastolic blood pressure. They also had a significantly lower heart rate.
- In 2011, further research on mice confirmed the long-term safety of up to 100mg lemongrass essential oil daily. More research is needed to see if lemongrass tea has the same effects as lemongrass oil.
- Lemongrass tea is used as a natural remedy for menstrual cramps, bloating, and hot flashes. There isn’t any research specifically on lemongrass and PMS, but, in theory, its stomach-soothing and anti-inflammatory properties may help. Additionally, according to an article published in the Journal of Advanced Pharmaceutical Technology & Research, lemongrass oil is useful in helping to cool the body.
- Too much of anything — even something natural — is bound to cause problems. But if you’re generally in good health and you like the zing that ginger provides, drink up and don’t worry.
For more details about the herb, please visit our information source - www.healthline.com
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